As a society today we are lazier than ever and as a result our health is deteriorating. If you are looking for the best way to get lean, healthier and have better energy then Ali's class is for you!
Struggling with low energy, weight gain, or declining health? In this masterclass, Ali Gilbert, a renowned fitness expert, shares powerful insights and strategies to help men combat the testosterone epidemic, optimize their health, and improve energy levels.
What You’ll Learn:
- The causes and consequences of the testosterone epidemic in today’s society.
- Proven strategies to get lean, boost energy, and optimize health.
- Lifestyle hacks combining training, nutrition, and metabolism optimization.
Meet Ali Gilbert:
Ali Gilbert is a highly sought-after fitness professional and health optimization expert who has made a significant impact in the world of men’s health.
Key achievements:
- Named a Golf Digest Top 50 Golf-Fitness Professional & Trainer twice.
- Founder of Silverback Coaching, specializing in health optimization for busy professionals.
- Collaborates with top medical practitioners to empower individuals with effective health strategies.
- Renowned speaker, lecturing nationally and internationally on testosterone, metabolism, and fitness.
- Regularly featured on podcasts and publications for her expertise in health optimization and fitness.
Ali’s innovative approach combines training, nutrition, and lifestyle hacks to help her clients achieve strength, health, and confidence.
Why This Masterclass is Essential for Men’s Health:
Whether you’re facing health challenges or simply want to improve your fitness, this session will help you:
- Understand the factors affecting testosterone and metabolism.
- Implement actionable strategies to optimize your health and energy.
- Build a sustainable approach to strength, health, and wellness.
Intro | Optimizing Men's Health and Hormones | Getting to Know You as a Client | Metabolism and Nutrition | Current State of Men's Health | The Best Way to Good Health | Wrap Up